Closure
I wasn't involve in caring for you directly.
But, I know that you were a kind hearted good man who really appreciate what others did for you.
Seeing how upset people get, I too, felt a little loss, somehow.
...
I wonder...
Which one hurts more...
Knowing it right from the start and seen you through the pain...
Or...
Keeping the truth from them so that others won't have to worry about your condition all the time?
Seeing people being so affected by your "sudden" departure...
I really wonder...
Would it be better if you have kept them informed of your condition?
I guess...
People are upset with sudden loss because there was no chance to do a proper closure.
I can understand why do you want to keep it low profile and not letting people who care about you to know what is going on...
But...
Seeing how affected people get, I just can't help but to think...
IF...
They knew what had been going on...
IF...
They were informed...
IF...
They have the time and the chance to say a proper goodbye, to bid you farewell...
Will they cope better?
I... Could never find the answer.
Hurt
I was a little affected by you, I have to say.
Seeing how your life have had been.
How you have shine...
And...
Seeing how you were at the end...
不是我爱傷春悲秋...
But...
So what if you have the most beautiful and exciting life?
Everything, E-V-E-R-Y-T-H-I-N-G fades with time.
Health...
Looks...
花,很美,曾經燦爛,曾經盛開,可是最後,還是會有枯萎的一天…
At the end of the day, who will be staying with us?
What... Is remained of us?
What... Is important in our lives?
潛意識:智破負面情緒近來怨氣沖天,打開報紙,舉目可見都是一些極為恐怖與駭人的殺人兼碎屍的案件報導。許多人問,有什麼方法可以不被負面情緒影響呢?因為一宗接一宗,真的很難會沒有情緒,很難裝作出沒事沒有感覺。不少人在網路平台上抒發,對於那些對至親的殘暴行為的憤怒與謾罵,充斥著全個面書與微博。
我們常常會說,生命影響生命。正面當然是好,但若很負面,莫非任由負面情緒去蠶食我們的心?
一連串的公眾事件背後的悲歌,有點類似引爆器,把我們內在的負面情緒引發出來,其實那都是來自於都市人很容易裝忙瞎忙的現象。人要忙總可以忙不完,在公在私甚至忙朋友的事,以為忙到累了就沒力氣再想不愉快的事,但事實是我們總有忍無可忍的一天,你的忙亂可能只是把垃圾掃到床下底蓋掩起來,總有一天堆積如山,如山洪暴發的爆出來。
負面情緒其實是一種能量。我們從小受社會教育都是要我們守規矩、有禮貌,很多表達情緒與軟弱的表現都是不允許的。當我們每次遇到產生負面情緒的事情時,仍要不失禮節,於是我們沒有真正去完全經歷、發洩,把這股能量壓抑在內。久而久之,它不但會影響你的生活與行為,也會影響你的身體。有一個最快的方法可以釋放這些負能量的方式,就是回想讓你產生這負面情緒的情境,如果抗拒得想不起來,就很單純的直接去體會這負面情緒。去感受時要毫不保留的去感受,過程中別標籤這個情緒,它什麼都不是,好像觀察它像雲與煙般飄來又飄走了,沒留下任何痕跡,這股負能量就會較易消失。標籤的意思是,不要做任何判斷與抱怨,因為那只會讓這股負能量在你的心中紮根。
確實好像是這樣,其實那些由個人到公眾的事件引發的負面情緒,都是出自於一個嚴重警號,這正正是人當刻失去了愛的連繫。
然而,你可以回到事件中,發掘出你認為事情過程中所欠缺的主要正面能量,想像在事件上若果可以找回並放進那種能量,便會有著如何不一樣的結果。先要直覺問自己那欠缺的是什麼?是愛嗎?關懷嗎?智慧嗎?體諒抑或理解呢?確認對的感覺後,嚐試去感受那種正面能量,並幻想它在進入事件內,感受加添了後的不一樣的感覺與結果。可以的便在那段日子在日常生活中加以付出那種能量,你的身心能得到應要的調適,更加健康,不旦不會被社會怨氣影響,更可以舉一反三,把負面轉為正向能量,把愛的能量重新帶回生命中。若果你未能在回想時確認並掌握是那一種正面特質或能量有所欠缺,簡單地想像有愛的連繫回來,一樣成事。
不能一本通書看到老,事件實在太痛或太久遠,總之是完全抗拒回想事件或未能做到的朋友們,可以嚐試衷心感謝那股負面情緒,明白它是要來提醒你是時候有所學習並讓你成長的,不是單單要讓你難受的,當你內心能夠感激那種負面情緒時,就同時能釋放它了。
Text: 夢妮妲
From: Yahoo! HK.
=(
Just read about something.
I wonder... What is the motive for that lie?
Is he still very hopeful when he know that what lies in front of him is really bad or is he trying to not let others worried about him?
Or... Is he that ignorant of his own condition?
For a moment when I was reading about it, I would feel very sad for him if he is trying to stay strong and let people believe that he is fine.
Such a burden on him.
Such a tough life.
Such... A lonely battle.
=(
I'd pray for you, to be better.
Or at the VERY LEAST...
To suffer less in this war.